It's time to get serious about squatting. No more wimpy, half-squatting nonsense. Today, we're going to take it to the next level. We're talking deep, we're talking wide, we're talking strong.
Notice the perfectly aligned feet, the perfectly straight back, and the perfectly clenched fists. This is not just a squat, this is a work of art.
You can't just throw your weight around like a caveman. You need to engage your core, your glutes, and your quads. It's all about control, baby.